Then look no further! If you’ve only just been born, make sure you read and absorb the following key points…

1. When things cease to be within your range of vision, do not assume they have disappeared forever.
Sometimes, of course, they will have done but more often they will just be behind you or something else. It is tricky. Old people get similarly confused if you use the mouse to move the screen down while they are on the computer.

2. You are not actually the universe. Things around you are not necessarily part of you and cannot be controlled directly by you. Try to get a measure of which bits are you (e.g. your arms and legs) and which bits are not (everyone else, your cot, the window). You will soon learn that while you can control your arms by thinking in a certain way, you cannot control…